BALANCE.

ATHLETIC SKILLS.

THE BODY TO MATCH.

Your NUTRITION, TRAINING and CORRECTIVE EXERCISE designed specifically for you. With a physiotherapist and a fitness trainer on your side; you'll be AS STRONG, SEXY and HEALTHY AS EVER.  

We focus our efforts on what we know works. The principles that create structural balance, sharpen your athletic skills, and build the body of your DREAMS.

FREE 4 WEEK HOME PROGRAM!

1 DUMBBELL ONLY!

REALLY WANT TO SEE A CHANGE?
YOU NEED  A COACH TO DIRECT YOUR EFFORT.
NUTRITION
TRAINING
CORRECTIVE EXERCISE
DESIGNED FOR YOU AND YOUR GOALS.

ABOUT THE TEAM

The Everyday Athlete's multitalented team is made up of an experienced brother and sister duo.

 

Bryan is the coach who is with you every step. He is a lifelong competitive sportsman and athlete.

With 7 years of International coaching experience in multiple countries. 

"I have found my passion in finding the best path to achieve fitness in all senses. Sharing this knowledge with others. Helping them achieve the body and fitness levels of their dreams."

Candice is a physiotherapist. Candice designs our movement correction program. She studied at the University of Stellenbosch and currentlyruns her own Physiotherapy practice. 
 

“We have brought our experience and talents together to offer coaching to athletes of all levels. Guiding you every stepof the way, to the body and fitness of your dreams.” 

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WHAT WE DO.

 

OUR 1 ON 1 REMOTE COACHING COVERS YOUR NUTRITION, EXERCISE PROGRAM AND MOVEMENT CORRECTION.

DAILY CONTACT WITH YOUR COACH WITH WEEKLY VIDEO CALLS.

WE'VE GOT YOU COVERED IN ALL BASES AS YOU EMBARK ON YOUR FITNESS JOURNEY.

DESIGNED TO GET YOU THE BEST RESULTS!

MEMBER OF THE MONTH

Ellie Rogers

I credit how great I look and feel to The Everyday Athlete's amazing programming! Their knowledge and methods have helped me fix muscle imbalances and stop the pain I was experiencing in my lower back. 
With their fitness & nutritional program, I have been able to feel and look my strongest and fittest to date.

CURRENT MEMBERS FEEDBACK

"The Abs finisher was insane."

"That was amazing! Painful but feeling my muscles move and contract."

"Loving the movement prep, my body feels ready and open"

"That was a lot of LEGS, LOVE IT!

"Feels like my muscles woke up from a deep coma"

"Pain free squats, cant believe it!"

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